When you sign up below we'll send you weekly emails created by our registered dietitians and health coaches. Emails will include recipes, snack ideas, guides to eating out, sleep hygiene and stress management ideas as well as many other tips and tools to help you be successful on this weight loss journey! If you haven't had a chance to meet with one of our providers in person and would like to schedule an appointment with one of them, you can either email us (utahmedicalweightloss@ogdenclinic.com) or call us (801-397-6160).